Leah Richards

138 following
Leah Richards
More ideas from Leah
Share captivating, nurturing stories with positive messages and simple, fun movement, creative play, music, song and relaxation activities. #chakras #kidsyoga

As we work to teach our kids about their first (and most important at this time) chakra, this book has been a great resource for helping them embody the concepts of balance, health, and self-care.

All Levels Flow Yoga (Hinckley, IL)   | Meetup

This class is all levels and a great introduction to slow vinyasa flow yoga.