Lean It UP Fitness
The Lean It UP (www.LeanItUP.com) pin board for all things related to fitness, nutrition, recipes, food, supplements, and health. We're ABs aficionados — GET AFTER IT!
CHALLENGE = growth, especially as far as the ABS go. Push your core into sizzle mode with the 4-Way Stability Ball Grindfest. Try to bang out the entire thing in one circuit — if you can, you're likely an abdominal monster. And if not, keep working your way up until it happens. You'll build a rock-solid core along the way.
Crazy stuff. If you've ever downloaded/printed a coupon for any General Mills brand, signed up for their newsletter, or "liked" the Cheerios Facebook page, you've just forfeited your right to sue them (or participate in a large class action lawsuit).
Do our SUMMERTIME SHRED Workout Shuttle to build the best beach body YOU'RE personally capable of. Work your ass off over the next 6 weeks and you'll A) burn off a ton of fat, B) start to build a svelte set of abs, and C) slap on new muscle definition. It's insanely powerful, but only if you put in the work to make it happen.
Lean It UP just hit 1 MILLION people in a single month! I wanted to send out a huge, ginormous, mammoth, personal THANK YOU to EVERYONE who's crushed one of our workout plans, whipped up a recipe, visited/shared an article, or supported me personally. Every one of you rocks SO HARD. I'm pumped for what's to-come. ^Bryan #LeanItUP
WHO LIKES FREE THINGS!?!? We’re giving away 5 Gymboss Interval Timers, totally GRATIS. If you’re addicted to heart-pounding, muscle-thrashing, fat-incinerating HIIT; ping-ponging supersets; in-home yoga; or even foam rolling, you NEED one of these to power your training.