put money in the jar for every workout you complete, to go toward something you want ... fantastic idea

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put a dollar in a jar when you finish a work out. When you hit a goal amount treat yourself to a reward. (massage, new pair of jeans, etc.) Another awesome way to get motivated and get a reward at the same time!

live from intention

Great Advice That was the day she made herself the promise to live more from intention and less from habit.: That was the day she made herself the promise to live more from intention and less from habit.

visual motivation

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

hahahaha love it!

Amen to the boob part. I once found out on average, my boobs weight close to 10 pounds. Depressing, but awesome at the same time ;

Strength <3

A strong woman knows she has strength for the journey. but a woman of strength knows it is in the journey where she will become strong.

Isn't that the truth!

Funny pictures about Eating vs. Oh, and cool pics about Eating vs. Also, Eating vs.

You’re Fitspiration

Fitness Quotes : Illustration Description Workout Motivation: I have goals Damnit! Seriously, this cracks me up healthandfitnessn… healthandfitnessn… “Life begins at the end of your comfort zone” !

Selfsteem

"I am obsessed with becoming a woman comfortable in her own skin." Quote about confidence, acceptance, self-esteem, inner beauty.

Don't give up

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. KEEP GOING!

Dignity, please have some.

If it's meant for you, you won't have to beg for it. You will never have to sacrifice your dignity for your destiny. The best collection of quotes and sayings for every situation in life.

Goals

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

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It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

motivation

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

weight loss quotes of encouragement | Sunday Jul 7 @ 04:47am

Say it out loud, "Today I will do my best!" "Today, I will try my best to make choices that are healthy and make me feel good. Today, I'll work on my goal!

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