Self-care is a process. Finding what works and helps you truly care for yourself is often an experiment. For some people, running is a form of self-care, while others may consider that activity as a nightmare (insert my raised hand here). Others may find a warm cup of coffee on a cold morning to be
As teachers, we give our all every single day. It is both rewarding and challenging to be a teacher. For every frustrating moment, there are ten positive moments. But at the end of the day, it is important to take care of ourselves too. 6 Self care tips for teachers to prevent teacher burnout and stay healthy.
For the second post in The Passion Project series here is my good friend Kaitlyn to talk about her passion: self care. In this post join Kaitlyn and make your own DIY self care kit! Did you know that 1
40 Acts of Self Care for Teachers — The Designer Teacher
As teachers, we spend all day nurturing and taking care of our students, but sometimes we neglect ourselves! Here are 40 ways to practice self-care, starting with the least time-consuming and least expensive ideas.