The Importance of Self-Care | TEXAS Undergraduate Studies
College can be equally exciting and stressful. One way to manage the constant ups and downs of college life is to practice "self-care," simple activities that can help reduce stress and enhance your quality of life. Research shows that, in addition to keeping you healthy, it can also improve your overall well-being. Self-care is more than an occasional treat; it's a way of
Self-care secrets from a (formerly) burned out special ed teacher - Miss Behavior
Miss Behavior shares tips for self-care for exhausted special education teachers
Self-Care Red Flags — Jessica McCoy Counseling
Self-care is a process. Finding what works and helps you truly care for yourself is often an experiment. For some people, running is a form of self-care, while others may consider that activity as a nightmare (insert my raised hand here). Others may find a warm cup of coffee on a cold morning to be
8 Successful Teacher Habits - Tips for Teacher Planning
Do you feel stressed, overworked, and tired? These 8 successful teacher habits are easy to implement and will help your year run smoothly.
Sarah Forst on Instagram: “I'm so excited to hang this beautiful poster from @micahbazant in my classroom. I added the link to their store where you can download the…”
Don't be too hard on yourselves, teacher-friends. ❤️ #Regram via @thedesignerteacher
How to Beat Teacher Burnout: Practical Tips to Try Today | Reading and Writing Haven
Don't buy into the lie that you're a bad teacher if you experience the feeling of burnout...it happens to the best of us! Read this post for 27 inspirational tips to help you fight through the fatigue when it sets in.
6 Self Care Tips for Teachers - Mrs. D's Corner
As teachers, we give our all every single day. It is both rewarding and challenging to be a teacher. For every frustrating moment, there are ten positive moments. But at the end of the day, it is important to take care of ourselves too. 6 Self care tips f
DIY Self Care Kit »
Self care is an incredibly important part of taking control of your mental health! Make your own self care kit with this DIY Self Care Kit guide and free printable download checklist to get you started.
40 Acts of Self Care for Teachers — The Designer Teacher
As teachers, we spend all day nurturing and taking care of our students, but sometimes we neglect ourselves! Here are 40 ways to practice self-care, starting with the least time-consuming and least expensive ideas.
Working Through Teacher Anxiety - Simply Kinder
If you are a teacher, you have probably felt some teacher anxiety before. Here are some practical tips to keep your anxiety about your job as a teacher in check.