Lucid Dream TONIGHT With SSILD Technique - Lucid Dream Society
Lucid dreaming – the state where you are dreaming and aware of this fact. Find out the best technique to lucid dream!
Determine the Type of Nap You Want to Take
Napping is an art, especially in this loud and busy society. These 16 hacks will help you fall asleep anywhere you would like and wake up feeling refreshed.
Top 5 Lucid Dreaming Techniques (2020) - Lucid Dream Society
The best lucid dreaming techniques, including - WILD, Autosuggestion, Counting technique, Third eye method, WBTB & lucid dream beginner tips!
Can't Sleep? 15 iOS Apps Which can Help you with Insomnia - iHash
You’ve probably had trouble falling or staying asleep at some time in your life. Cramming for exams, stressing about work, and over-indulging in late night TV can leave your mind and body too stimulated to rest. Put on your favorite set of jammies, tuck yourself in, and check out this list of the best apps […]
Want to Have Lucid Dreams? Start With 'Reality Checks'
In the new book A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics, authors Dylan Tuccillo, Jared Zeizel, and Thomas Peisel provide step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming—"the ability to know you're dreaming while you're dreaming," they write. "Once lucid, you can explore and even change elements of…
7 Ways Sleep Deprivation Wrecks Your Brain
Sleep deprivation makes trying to power through the day feel like a chore. Here are 7 ways sleep deprivation wrecks your brain, your focus and emotions.
How Sleep Affects Blood Sugar | Activation Products Blog
There is a connection between the amount of sleep you get and your blood sugar. This can impact your weight, your sleep quality and your long-term health.
Establishing a Sleep Routine: Tips for Better Sleep
Creating a relaxing environment in your bedroom will help you sleep better. Read on for more tips on establishing a better sleep routine!
How to Start Lucid Dreaming - Polyphasic Sleeping Schedules!
What is Lucid Dreaming? Lucid dreaming is the ability to control what is happening in your dreams. Your imagination is the only thing limiting what you can do while you lucid dream. Lucid Dreaming and Polyphasic Sleeping Schedule Learning how to lucid dream works well with practicing a polyphasic sleeping schedule because you are able … Continue reading How to Start Lucid Dreaming – Polyphasic Sleeping Schedules! →
New medicines make you Fight Sleepiness and Stay Awake: Adrafinil, Modafinil, Armodafinil
Most people are aware of the stimulant effects of caffeine and nicotine, but few know that science and medicine have developed more ways to fight sleep. Ways that are much more effective, and have some interesting drug side effects, like making you smarter!
Polyphasic Sleep: The Natural Sleeping Schedule
What is a natural sleeping schedule. Is it the traditional schedule that we passed on through generations, or this is just a preconceived idea?