When you know what you're feeling and why, you can slow down, breathe, pray, ask for support, and make choices that reflect who you are and what you believe. ~ Brene Brown

When you know what you're feeling and why, you can slow down, breathe, pray, ask for support, and make choices that reflect who you are and what you believe. ~ Brene Brown

The following letter to my children—and to the little one in each of us—is an exclusive excerpt from my new book Loveable, which will be released on Tuesday, March 21… Dear Little Ones, I’m sitting in a parking lot as I write this. On one side of the parking lot is a playground where kids are […]

The following letter to my children—and to the little one in each of us—is an exclusive excerpt from my new book Loveable, which will be released on Tuesday, March 21… Dear Little Ones, I’m sitting in a parking lot as I write this. On one side of the parking lot is a playground where kids are […]

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Stop allowing other people to dilute or poison your day with their words or opinions. Stand strong in the truth of your beauty and journey through your day without attachment to the validation of others. - Steve Maraboli and AMEN!

We control only ourselves, and always ourselves. No one else can make us do wrong, or right.

Wisdom, Meditation, Love, Nature, Oneness, Spiritual Knowledge www.etherealmeditation.com • Original...

Wisdom, Meditation, Love, Nature, Oneness, Spiritual Knowledge www.etherealmeditation.com • Original...

Breathe, look up Wim HOF,  Tap into the parasympathetic nervous system, beyond the cortex mind paradigm, go into the deep sigh conscious infinite intelligence self

Breathe, look up Wim HOF, Tap into the parasympathetic nervous system, beyond the cortex mind paradigm, go into the deep sigh conscious infinite intelligence self

Listen to silence. It has so much to say. Rumi #quote #naturequote

Sunsets and quotes, a natural harmony

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