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  • 29 Pins

Finally my calling to work out!!!

Total Body Workout Circuit | click image for the full fat loss workout guide

Stability Ball Abdominal Circuit Workout

stability ball abs circuit

Cardio at home

Insider Training: Victoria's Secret Ab Workout: Curious how the Victoria's Secret models prep for the runway?

Insider Training: Victoria's Secret Ab Workout

Get step-by-step instructions for this lower-body workout.

4 Moves for Lean Legs and a Tight Butt

The real workout...

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye shitty legs

She has the most perfect figure ever

I always wear black when I workout :)

Love this tank:)

VS workout

Holy crappp. Do this everyday for the next 2 weeks. butt workout

FULL LENGTH Oscar Party Ready Workout!

Tons and tons of links to FREE workout videos, including Jillian Michaels, P90X, yoga, zumba, and cardio routines. food-drink abs weight-loss #healthy-diet

Cardio Workouts to Lose Belly Fat - The good thing is that for the most part, these cardio workouts can actually be done at home and anywhere else other than the gym. diet-plan flat-abs fitness healthy-diet workout-inspiration #workout-motivation

ElfriedaBarry Toppin Today

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.


I'm going to start this tonight

Something to think about

good workout...just wouldn't want to look so manly

Mad Abs March