Not a single pan or utensil to be washed! Great for feeding an army and you can make ahead.

No Washing Up Ham, Egg & Cheese Bread Bowls

Not a single pan or utensil to be washed! Great for feeding an army and you can make ahead.

Instant Noodle Cups: perfect for a quick lunch and SO much healthier than store-bought (gf, vegan).

D.I.Y. Friday: Gluten Free Instant Noodle Cups

23 Low-Carb Lunches That Will Actually Fill You Up from BuzzFeed (Thanks for featuring two of my recipes!)

23 Low-Carb Lunches That Will Actually Fill You Up

Healthy Flourless Lemon Poppy Seed Breakfast Cake- Light and fluffy on the inside, tender on the outside, an accidentally healthy breakfast, dessert or snack- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Lemon Poppy Seed Breakfast Cake- Light and fluffy on the inside, tender on the outside, an accidentally healthy breakfast, dessert or snack- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

For a salad that’s got all the bases covered, look no further. Spicy shrimp is high in protein and low in calories, crunchy-cool cucumber is packed with vitamins, and creamy avocado is a great source of filling, healthy fats. Get the recipe at Pinch of Yum. Courtesy of Pinch of Yum - Redbook.com

10 Salad Dinners That Fill You Up

For a salad that’s got all the bases covered, look no further. Spicy shrimp is high in protein and low in calories, crunchy-cool cucumber is packed with vitamins, and creamy avocado is a great source of filling, healthy fats. Get the recipe at Pinch of Yum. Courtesy of Pinch of Yum - Redbook.com

NO CARB EGG MUFFINS: Optional, but highly recommended, 3 green onions diced small. Optional: chopped veggies such as blanched broccoli, red pepper, zucchini, mushrooms, etc. (Using veggies will reduce the fat content) Optional: diced Canadian bacon, lean ham, or crumbled cooked turkey sausage

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

NO CARB EGG MUFFINS: Optional, but highly recommended, 3 green onions diced small. Optional: chopped veggies such as blanched broccoli, red pepper, zucchini, mushrooms, etc. (Using veggies will reduce the fat content) Optional: diced Canadian bacon, lean ham, or crumbled cooked turkey sausage

If you're trying to lose weight, we've got more than 50 healthy lunch recipes to inspire your midday meals.

60 Recipes to Help Shave Calories Off of Lunchtime

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