You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Stay hydrated! Adding stuff like fruits, vegetables, and herbs to your water makes it easier and fun to drink up! #spawater #h2o
Healthy meal plan to help you lose weight and burn fat.
900 Calorie Diet Plan :)
http://1000paleodietrecipesreview.blogspot.com/ Health food
What to Eat For Lunch to Lose Weight | POPSUGAR Fitness