Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!
honey, lemon and cinnamon Looks like I might have to start liking lemon haha
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com
Infused Water Recipes: Aid your body in the normal detoxification process!
alternative to running
4 Easy Refreshing Detox Juice drinks (#INFOGRAPHIC): #healthy http://www.healthcentral.com/diet-exercise/c/458275/169969/smoothie-infographic?ap=2012
Get more out of your practice with these helpful insider hints from a yoga pro. #yoga #tips -- love #9
Skinny Tuna Avocado Wrap will satisfy with the protein and delicious taste. Super simple ingredients! ad
Get your detox on with these cleansing water recipes!