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Health


Health

  • 40 Pins

handy!

healthwellness808.com

healthwellness808.com

Handy kitchen charts

Kitchen Helpers

liveoriginally.com

Vitamin Chart Infographic (^.^) Thanks, Pinterest Pinners, for stopping by, viewing, re-pinning, & following my boards. Have a beautiful day! and “Feel free to share on Pinterest..^..^#yummy #organicgardenandhomes #healthlifeinfo #healthyeating #gardening (^.^)♥♡♥♡♥

Is Vitamin C Useful For The Common Cold?

ahealthblog.com

Vitamins & Sources

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Clean eating does & don'ts

Expert diet tips that help clear up acne and improve skin tone

The best foods to boost your metabolism....

It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me), helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.

5 Daily Menus How Ive Maintained My Ideal Weight for 5 Years

Thinner thighs: 6 Moves to leaner legs

natural acne remedies

Zero CALORIE Detox Drink: METABOLISM BOOSTING MANGO GINGER WATER

One week detox plan - what to eat to remove toxins, reboot your metabolism and cleanse your system! Great plan and extra healthy too!

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.

It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar, helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.

water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Shrinking Kitchen - I like already done meal plans

Apple Cider Vinegar

How a Sip of Soda Affects Your Health (Image) By MindBodyGreen

more green stuff :)

How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins...(I do this often)

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! Spinach is so good for you and doesn't taste when blended like that

Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, youre eating. Just 10 | Rule #3: Move for 10 Minute...