This about sums it up! Lifestyle change for yourself and your family. Treat your body good and only put good things into it. Lose weight FAST with the Military Diet. I don't call it a diet I call it a "lifestyle".
In my I kept hearing frm my frnds & fam: "why do u buy all these expensive ORGANIC food & drinks? they're probably not all that much healthier." etc etc. Well, I'm proud to say I'm healthier & much younger looking than my age.
Inspiration and Motivation Quote #motivationalfitnessquotes #fitnessinspiration #Workoutmotivationgirl
Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Healthy living can be as much a mental game as it is a physical game!mountainsidef… Sharing is Caring – Don’t forget to share this quote !
Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.