How to Run Your Best Half-Marathon Ever [INFOGRAPHIC] Whether it's your first or your half-marathon, why not make it your best race yet? Get everything you need to know about training, fueling, and running right in this ultimate training guide.
Ive been told there really is no such thing as training too early. I may not be busting out the 10 mile days every couple weeks (about 3 months before the race I will), but I do want to build my endurance, work on my form, and learn to love running so I s
A runner isn't born overnight: it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an eight-week plan to get you running 30 minutes straight. Whether you enjoy running outside in the
10 Week No-Gym Home Workout PlanLose Fat, Workout Routines