Lemar Simmons
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Slow Cooker Jerk Chicken is a quick recipe with fantastic authentic Jamaican flavors of peppers, onions, allspice and cloves and with no mess to clean up.

Jamaican Jerk Chicken all authentic ingredients shop We Yone, opens 7 days a week, closes Jerk paste or dry rub, all spice (pimento),

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

These Baked Spinach Provolone Chicken Breasts are Low Carb and so delicious. So simple to make, just butterfly the chicken breasts, add spinach, provolone.

Garfish Balls (Patties) or Choupique Balls I

Real Cajun Recipes: Over Authentic Cajun Recipes from Authentic Louisiana Families. Find out how Acadiana cooks Gumbo, Etoufee, Crawfish, Boudin, Deep-Fried Turkey and everything else.

If you're planning to change your body and life in the new year, your mind needs to start changing right now. Our holiday gift to you is this one-stop transformation mindset plan!

If you're planning to change your body and life in the new year, your mind needs to start changing right now. Our holiday gift to you is this one-stop transformation mindset plan!

These Thick and Chewy Peanut Butter Cookies are slightly crisp on the outside, tender and soft on the inside, plus you just scoop and bake them! No rolling in sugar and pressing with a fork required!

These Thick and Chewy Peanut Butter Cookies are slightly crisp on the outside, tender and soft on the inside, plus you just scoop and bake them! No rolling in sugar and pressing with a fork required! THE BEST PB COOKIES!

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These Strawberry Cinnamon Rolls with Lemon Cream Cheese Glaze are bursting with delicious strawberries inside! They are topped with the BEST Lemon Cream Cheese Frosting that takes these cinnamon rolls from really good to the ultimate breakfast treat!

Savory Roasted Red Potatoes Recipe - red potatoes tossed in oil, rosemary, Worcestershire, garlic, paprika and baked. Seriously delicious. Great with chicken, beef and pork. We like them with a juicy burger instead of fries. We make these potatoes at least once a week!

Used Klondike mini red potatoes. ~K Savory Roasted Red Potatoes Recipe - red potatoes tossed in oil, rosemary, Worcestershire, garlic, paprika and baked.