MERI LIN

MERI LIN

Barcelona, Spain / Show Me.....Don't Tell Me.....
MERI LIN
More ideas from MERI
Lazy Girl Sexy Arms Workout

Do you know you should workout but just don't want to? If so, you are going to LOVE this lazy girl workout from Christina Carlyle.

Weak glutes contribute to a lot of chronic hip pain: piriformis syndrome, sciatica, lower back pain and other SI joint pain. You should always work to activate those dormant glute muscles to stabilize your pelvic and avoid compensation of the muscles. Check out this low impact circuit you can do at home to help alleviate all the pain and strengthen your glutes!

Weak glutes contribute to a lot of chronic hip pain: piriformis syndrome, sciatica, lower back pain and other SI joint pain. You should always work to activate those dormant glute muscles to stabilize your pelvic and avoid compensation of the muscles. Check out this low impact circuit you can do at home to help alleviate all the pain and strengthen your glutes!

Mmmmm

Best Food Cloud: eggplant prosciutto rolls - make with herbed goat cheese

Esta cuajada de quesitos y sobaos es uno de los dulces más fáciles de hacer que conozco, y siempre gusta a todo el mundo. La textura es la de un flan de queso consistente y con el punto justo de dulzor.

Esta cuajada de quesitos y sobaos es uno de los dulces más fáciles de hacer que conozco, y siempre gusta a todo el mundo. La textura es la de un flan de queso consistente y con el punto justo de dulzor.