Lena Agel
More ideas from Lena
Chocolate Covered Frozen Bananas are so much better homemade! These are the best summer treat and easy to make with NO refined sugar vegan and gluten free so they're healthy too!

Chocolate Covered Frozen Bananas are so much better homemade! These are the best summer treat and easy to make with NO refined sugar, vegan, and gluten free, so they're healthy too! More Healthy Tips Visit Our Website

Meditation For Beginners Youtube Video

This is a chart to help guide you in meditation. Knowing how to meditate can help me relieve stress. What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

aww

stephynow: Boy was I wrong about being a parent. It is truly… stephynow: “Boy was I wrong about being a parent. It is truly the most beautiful thing I’ve been lucky to experience. I look at my son.

Wild Thing (Camatkarasana)

When you open up the back of the heart and across the chest, you create space for the heart, which is both valuable and liberating! When you are practicing backbends, you must try to distribute the

Mom-asana: Achieving Santosha | Yoga for Moms with Janet Stone

Internationally recognized yoga teacher and mother of two Janet Stone, who will lead our upcoming Yoga for Moms online course (enroll now and be the first to know when this mom-inspired course launches), is offering YJ readers a series of weekly “mom-asan

Yoga Coffee Mug

A Brief History Of Yoga. I just love this picture of the girl sitting next to the tree, being one with nature!