8 Most Nutrient Dense Foods on Earth. I shall make a smoothie out of all of you!!!!!

8 Most Nutrient Dense Foods on Earth. I shall make a smoothie out of all of you!!!!!

green apple for health

Top 26 Amazing Benefits Of Green Apples For Skin, Hair, And Health

Goji Berries. "This amazing little superfruit also contains natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Their powerful antioxidant properties and polysaccharides help to boost the immune system. It’s no wonder then, that in traditional Chinese medicine they are renowned for increasing strength and longevity." ~thehealthyeatingsite.com

4 Reasons Goji Berries are Awesome

Goji Berries. "This amazing little superfruit also contains natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Their powerful antioxidant properties and polysaccharides help to boost the immune system. It’s no wonder then, that in traditional Chinese medicine they are renowned for increasing strength and longevity." ~thehealthyeatingsite.com

Natural plant based diet: how to get plenty of calcium without dairy.

The Importance of Calcium and How to Get Enough Without Dairy

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