Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” (Wonder if this works...)

Surefire Survival Strategy: Legs-Up-the-Wall Pose

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” (Wonder if this works...)

Top 5 Yoga Poses For Managing Stress... I just wanna do this one right here, looks wonderful!

Top 5 Yoga Poses For Managing Stress

Top 5 Yoga Poses For Managing Stress... I just wanna do this one right here, looks wonderful!

Yoga Walking ~ http://healthpositiveinfo.com/yoga-walking.html

Yoga Walking ~ http://healthpositiveinfo.com/yoga-walking.html

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