Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy in
At our weekly couples therapy session (which just happened to fall on the day after Christmas. How opportune.) My thighs and I had something that can only be characterized as a skirmish. (Although one might also call it a quarrel, World War III, [.