Lesa Weathers

Lesa Weathers

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f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: paleo.co/...

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: paleo.co/...

nceasyChickSalnm

quick & easy chicken salad (grapes/apples/almonds - yum) I do celery and green onions instead of the fruit.and no nuts in case of allergies.

Grape Pecan Chicken Salad - adding fruit and nuts to the creamy dill chicken mixture makes it a hit with everyone. Such an easy recipe for parties or picnics!

Omit sour cream and use avocado mayo for aip Grape Pecan Chicken Salad - adding fruit and nuts to the creamy dill chicken mixture makes it a hit with everyone. Such an easy recipe for parties or picnics!