Oil pulling is basically swishing oils around your mouth like mouthwash. Would you believe there are actually 26 incredible benefits of oil pulling? Read on to find out why you need to add this to your morning routine!
Dry, cracked skin solutions, including: Honey and Lemon Juice with Oil: Mix 1 teaspoon oil with 1 teaspoon lemon juice and 1 teaspoon of honey. Apply and rub this mixture over knuckles, crusty elbows and other hardened areas. Keep it rubbing for 8-10 minutes and rinse off. This will nourish your skin and will keep it soft.
Swish oil in mouth for 15-20 minutes a day on an empty stomach. In the beginning, aim for 1-5 minutes (this is especially important for people who smoke as they may have strong detox reactions). Spit into the garbage, brush your teeth and you are done! Coconut oil is cooling and may best be used in the spring/summer while sesame is warmer and may be best in the fall/winter. Remember to tweak all recommendations to fit your #doshas and imbalances! #Pitta #Vata #kapha #dinacharya…
What can't coconut oil do?! Thirty uses of coconut oil besides cooking. Coconut oil is almost like the miracle oil with all that it can do, and I’m sure there are many more uses out there. http://paleo.co/30UsesCO
Voici 12 astuce de fer plat que toute personne qui les utilise devrait connaitre! Vous saviez que la longueur des cheveux avait une importance au moment de choisir un fer plat? En effet, plus le cheveux est long, plus le fer devrait être large. Et vo