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Lesley Brunk
Lesley Brunk
Lesley Brunk

Lesley Brunk

Simple Daily Crossfit workout

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber

"leopard & kaki" by adrianamijangos on Polyvore

6 PIN UP looks for BEGINNERS ( QUICK and EASY VINTAGE/ RETRO hairstyles)...

Better than Botox Facial Scrub

8 tips to make waking up in the morning easier

The new, no-gym way to achieve flat, firm abs, straight from Insanity and Focus T25 trainer Shaun T.

Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! #6packas #abs #fitness

These are the best pork chops you will ever have! You definitely need to try this skinny pineapple teriyaki pork chops recipe.

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.


The Best Cheap Makeup, best drugstore makeup, makeup under $10

twisted pigeon

Supported Headstand Headstand increases the circulation of blood and oxygen to the brain, calming the mind.

8 yoga poses to do before bed

Weightlifting Workout Routine for Women to gain muscle burn fat. This is a great read for beginners.

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.