Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this  my every-workout routine.:)  +

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

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Pilates moves for lower abs. Feels weird doing it but feels great afterwards.

Pilates moves for lower abs. Feels weird doing it but feels great afterwards.

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Amazing video of this ladies 85lb weight loss. Click through to see the gif, it's pretty cool.

Amazing video of this ladies 85lb weight loss. Click through to see the gif, it's pretty cool.

Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!

Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

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