You made it through Week 1 of our 30-day ab challenge! Celebrate with this week's 3-minute core-crushing lower-ab blast. (Yep, there's more and we're going to turn up that intensity this week and go a minute longer!) - Fitnessmagazine.com

You made it through Week 1 of our 30-day ab challenge! Celebrate with this week's 3-minute core-crushing lower-ab blast. (Yep, there's more and we're going to turn up that intensity this week and go a minute longer!) - Fitnessmagazine.com

The 30-Day Arm Challenge: How It Works - Fitnessmagazine.com

The Super Sweaty 30-Day Arm Challenge That Will Sculpt Your Hottest Arms Ever

Lose Your Love Handles in 3 Moves

Lose Your Love Handles in 3 Moves

Lose your Love Handles in 3 moves: Stability Ball Twist, Roll and Curl, Medicine-Ball Twist

Omg! I've been saying I've wanted a sexy back for the longest... Back in Time at the Tide Pools + Sexy Back Exercises!

Omg! I've been saying I've wanted a sexy back for the longest... Back in Time at the Tide Pools + Sexy Back Exercises!

Do these consistently for help tightening your core.

Shrink Your Belly In 14 Days With This Easy Plan

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