Here are some tips to enjoy the weekend without derailing your diet.
If you're going to have a midnight snack, at least make it a good one.
45 minute Circuit Workout. 3 sets of 15 minutes each and youre done! #GetFit
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This is the kind of stuff we do at boot camp, except he times us. How many can you get through in 30, 45, and 60 sec. #Diet
She ROCKS Bootcamp Workout #SexyAbs
This was a really good total body kickboxing workout without being too challenging for uncoordinated people like me! I love how this girl high-fives everybody. :) #Diet
Abs Cardio Workout: 30-Minute Kickboxing Cardio Abs Full Length No Equipment - YouTube #SexyAbs
25 minute kickboxing workout #GetFit