These are NO JOKE.. My trainer sculpted my arms doing these! Spider-Man Press-Up. Targets: Chest, Triceps, Abs, Obliques, Butt, Hips. Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.
DIY Restoration Hardware finish. Craigslist table: stripped, sanded, bleached (I used a deck bleach), liming wax, glaze (two coats), clear wax. Lots of work, but I'm loving the weathered gray finish! However, I did break down --- the chairs are from RH ;)