Join me at my spring yoga retreat. Come to de-stress, relax and nourish your body, mind and spirit. Come to play, rest, try new things and step outside your comfort zone. Come by yourself and find your people, your tribe or come with a friend or partner.
Motherhood is an incredible, beautiful, and wild journey. Here are ways to enjoy the wild ride of motherhood, even when you feel overwhelmed, stressed, or tired. Invest in self-care and your own well-being so that you can nurture those around you!