More ideas from Letitia
Spinach Cilantro Meatballs (grain free) savorylotus.com

Spinach Cilantro Meatballs (grain free) - From Emily. Amanda - SO good and easy to freeze

Super easy no carb cloud bread. I would highly suggest this to anyone on a low carb diet. I like to use a tsp of baking powder in it to make it more breadlike

First time hearing this: cloud bread. Beat egg whites until fluffy, folk into yolk + cream cheese and bake for 30 minutes. Crispy and delicious.and no flour!

Carb Free Cloud Bread

These are a delicious home-made bread replacement that are practically carb free and very high in protein. They are just like heaven so I call them clouds. Just Eggs, Cottage Cheese, Cream of Tartar & Sweetener

Plan on making a double batch! These Chicken Zucchini Poppers are the best Whole30 dinner out there.

Low FODMAP Lunch Recipes - Plan on making a double batch! These Chicken Zucchini Poppers are the best dinner out there. Swap out the olive oil and garlic for garlic infused olive oil to keep this recipe Low FODMAP!

A list of foods to eat and foods to avoid on the candida diet. Though it is a restrictive diet, there are still plenty of delicious foods to choose from.

A list of foods to eat and foods to avoid on the candida diet. Avoid all fruit. Though it is a restrictive diet, there are still plenty of delicious foods to choose from.

:: striving to thrive: ulcerative colitis & me ::: Squash Fries- SCD Phase 1 Friendly

Ingredients SCD Phase 1 legal squash (Buttercup tastes the most like sweet potato fries, acorn tastes like traditional potato fries) Ol.

Recipe Apple Souffle Pancake (Phase 1) for SCD takes some time to prepare, but is very simple to make. Light and fluffy, flavored with cinnamon, and topped with golden pan fried sweet apples, this is a wonderful breakfast treat, or a delicious dessert when you are craving something sweet for the senses. For advanced phases, add some coconut or other nuts or drizzle some honey on top. http://eattolivelovetoeat.com/scd-recipe-apple-souffle-pancake/

Recipe Apple Souffle Pancake (Phase 1) for SCD takes some time to prepare, but is very simple to make. Light and fluffy, flavored with cinnamon, and topped with golden pan fried sweet apples, this is a wonderful breakfast treat, or a delicious dessert when you are craving something sweet for the senses. For advanced phases, add some coconut or other nuts or drizzle some honey on top. http://eattolivelovetoeat.com/scd-recipe-apple-souffle-pancake/