Tia Holman
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Healthy meals for two. Here are 22 dinner recipes for the week. Guilt-free, Low calorie and affordable for a family of 4 on a budget. With the light calorie count, the meals are also great for weight loss. Includes chicken, casseroles. Kids will love these…

Healthy meals for two. Here are 22 dinner recipes for the week. Guilt-free, Low calorie and affordable for a family of 4 on a budget. With the light calorie count, the meals are also great for weight loss.

These 2 Ingredient Banana Pancakes are so easy to make! All you need is 2 eggs and a banana in a blender! That's it. They are gluten free and so delicious.

These were surprisingly delicious. My toddlers loved them (with a little syrup of course) and my 1 year old devoured them (no syrup required). With the syrup, tastes a lot like regular pancakes. Definitely a nice healthy breakfast option.

20 Zero Calorie Foods- to help you slim down.

20 Zero Calorie Foods- to help you slim down. * Note: The word "zero" calorie is misleading. There are some foods on this list that can add calories if you overindulge. However it's better than binging on junk food.

Caprese Avocado Toast Recipe on twopeasandtheirpod.com The BEST avocado toast! You HAVE to try this one!

Caprese Avocado Toast Recipe on twopeasandtheirpo. This toast is great for breakfast, lunch, or served as a party appetizer!

These kid-friendly cauliflower tots are SO good, they made the Skinnytaste TOP 10 for 2013!

Cauliflower Tots: If you need a way to get your family to eat more vegetables, give these a try. These kid-friendly cauliflower tots are so good, they won't realize they are eating cauliflower. They are great as a side dish and are easy to make.

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

Pinner wrote: Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

I've been trying to lose weight for a long time. Could you please give me a diet to lose weight in 7 days? Losing weight is not a complex affair. checkout: http://quick-weightloss-tipz.blogspot.com/

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

This was my first post-pregnancy work out. Click over for more fitness inspiration and healthy recipes!

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.