"Lower Belly Pooch" every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
Easy way to remove polish-use one cotton ball and rip it into 10 nail sized pieces. Fill polish remover lid with the polish remover. Dip the tip of each cotton piece into the remover & leave on nail for minutes. Swipe off towards the nail tip.
How-To: Safely Rip Back Knitting Stitches Once you have your needle inserted all the way along the row, you can pull the working yarn to rip back the rows above the needle. The stitches will be sitting on your needle ready to go.