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Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat


Gosh I remember the days when I was that thin and healthy- runner days. Soo miss it. That's why it's on this board. This is the one place I'd really love to be!! And it could go everywhere with me :)

Body Transformation: A Model Transformation

Wow, this girl is quite an inspiration. She posted her meal plan, workouts, plus the research to back it all up.