Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and how!

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and how!

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-). WOW

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-). WOW

Dumbbell Side Bend- do these. Defines your waist so you don't look "boxy" and melts love handles no joke. 3 sets 15reps/side.

Stand Up for Flat Abs

Dumbbell Side Bend- do these. Defines your waist so you don't look "boxy" and melts love handles no joke. 3 sets 15reps/side.

10 Fast Food Meals Under 400 Calories by Vintage News Junkie

Weight for it Wednesday: Because All Great Things Take Time {Week Five}

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