Healthy Snack Idea: Grapes & Grahams: Take one graham cracker and split it into two squares. Spread each square with a light layer of cream cheese. Then sprinkle eight halved grapes over the top. I'd add some cinnamon to the cream cheese.
Target Your Lower Abs * a set of light weights ( Hold arms out by your knees Lower arms and tap the ground lift back to start position ***Repeat as you hold the c-curve for seconds, concentrating on the arm movements the entire time.
Love kale chips, love the idea of spinach chips too! previous pinner-> Move out of the way kale chips, spinach chips are our new healthy snack addiction! but be careful, these Italian Herb Spinach Chips are addicting!
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose