No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo

#21 DAY FIX BLT WRAP- 3 slices turkey bacon(1red), 1c lettuce and tomato(1 green), 1 oz avacado(1blue), whole wheat small tortilla(1 yellow)

Best Ever BLTA Wrap - Yummy Healthy Easy Sick of boring lunches? You NEED to throw an easy BLTA wrap in the lunchbox! What could be better than a bacon, lettuce, tomato & avocado wrap with a creamy dressing? Seriously the most amazing wrap ever.

Turkey Taco Lettuce Wraps #tacotuesday FoodBlogs.com

Turkey Taco Lettuce Wraps

I definitely have a thing for lettuce wraps lately. I shared these Thai Chicken Lettuce Wraps and this Almond Poppy Seed Chicken Salad (which I served lett

No-Cook Meal Prep for the 1,200–1,500 Calorie Level

Meal Preps

When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the to calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // e

Spice up your snack game with one of these 100-calorie ideas.

7 Very Easy Ways To Eat Healthier This Week

Always looking for a low calorie and filling snack ideas.The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss!