This def killed my legs and lower abs! used a 7 pound weight

This def killed my legs and lower abs! but they feel stronger ! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout Exercise,Fitness!

10 Exercises That Target the Triceps. Goodbye to arms that continue to wave

10 Exercises That Target the Triceps. Goodbye to arms that continue to wave 10 Exercises That Target the Triceps. Goodbye to arms that continue to wave was last modified: December…

30 Minute Own Body Weight Tabata Workout

30 Minute Own Body Weight Tabata Workout

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…

Here is the full Ab Workout if anyone was interested - Imgur

Here is the full Ab Workout if anyone was interested

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

10-Minute Abs Workout With Celebrity Trainer Teddy Bass

Ten week work out plan! Now that I have the OK from my doctor at my postpartum check up- it's time to lose this baby weight!

10 week plan, starting NOW - I will be fit for the holidays! Ten week work out plan! Now that I have the OK from my doctor at my postpartum check up- it's time to lose this baby weight!

Pinterest
Search