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Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

The Happy, Healthy Lifestyle

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

A study published in 1996 was the first to demonstrate the benefits of exercise for people with MS. This infographics shares several useful tips and precautions for MS patients who exercise. From SteadyHealth.com

A study published in 1996 was the first to demonstrate the benefits of exercise for people with MS. This infographics shares several useful tips and precautions for MS patients who exercise. From SteadyHealth.com

Multiple sclerosis is a disease that can cause paralysis, loss of balance, and poor coordination. Try these 5 Natural Treatments For Multiple Sclerosis!

5 Natural Treatments for Multiple Sclerosis

Multiple sclerosis is a disease that can cause paralysis, loss of balance, and poor coordination. Try these 5 Natural Treatments For Multiple Sclerosis!

A Multiple Sclerosis Etiquette Guide for People Who Don't Have MS #ms #multiplesclerosis

A Multiple Sclerosis Etiquette Guide for People Who Don't Have MS #ms #multiplesclerosis

How do you manage MS fatigue? Here are 7 tips for beating it. Living with MS

MS Fatigue: 9 Tips to Help You Feel Better

How do you manage MS fatigue? Here are 7 tips for beating it. Living with MS

Top 10 Myths About Multiple Sclerosis

Top 10 Myths About Multiple Sclerosis

Top 10 Myths About Multiple Sclerosis

Top 10 Myths About Multiple Sclerosis

MS causes more than pain and fatigue and reduced mobility. Here are some symptoms that you may not realize are from your MS and how to treat them.

The Most Surprising Symptoms of Multiple Sclerosis

MS causes more than pain and fatigue and reduced mobility. Here are some symptoms that you may not realize are from your MS and how to treat them.

15 things not to say to someone with a chronic illness

15 Things not to say to someone with a chronic illness or invisible illness

17 Multiple Sclerosis Treatments

17 Multiple Sclerosis Treatments

From urine output, we can see whether the kidneys of an IgA Nephropathy patient function well or not. When their kidney function impairs, the kidneys can not re

A study of people with MS shows that many may have a sleep disorder and not just fatigue. Learn what to do if you suspect a sleep disorder as well.

Fatigued? A Sleep Disorder Could be to Blame

A study of people with MS shows that many may have a sleep disorder and not just fatigue. Learn what to do if you suspect a sleep disorder as well.


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A study published in 1996 was the first to demonstrate the benefits of exercise for people with MS. This infographics shares several useful tips and precautions for MS patients who exercise. From SteadyHealth.com

A study published in 1996 was the first to demonstrate the benefits of exercise for people with MS. This infographics shares several useful tips and precautions for MS patients who exercise. From SteadyHealth.com

How MS affects the body--getting the complete picture from head to toe. Repinned by  SOS Inc. Resources  http://pinterest.com/sostherapy.

Effects of MS

How MS affects the body--getting the complete picture from head to toe. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Yes! Finally a clear 'view' on what and what not to do!

5 Natural Treatments for Multiple Sclerosis

List of Multiple Sclerosis Symptoms One of the most common questions that I get asked, aside from "What is MS?" is "What are the Symptoms of Multiple Sclerosis?". I have been getting this question more frequently lately, as more and more people are thought to have MS or are newly diagnosed.

List of Multiple Sclerosis Symptoms One of the most common questions that I get asked, aside from "What is MS?" is "What are the Symptoms of Multiple Sclerosis?". I have been getting this question more frequently lately, as more and more people are thought to have MS or are newly diagnosed.

Foods to Avoid With Multiple Sclerosis: #5 Sugar

7 Foods to Avoid When You Have Multiple Sclerosis

Multiple Sclerosis: a disease that deserves increased awareness, funding for additional research, & above all- compassion for those who suffer. Nursing students can use this chart for basic knowledge attainment to prepare to help those with MS in their future patient care practice.

Multiple Sclerosis: a disease that deserves increased awareness, funding for additional research, & above all- compassion for those who suffer. Nursing students can use this chart for basic knowledge attainment to prepare to help those with MS in their future patient care practice.

MS Awareness Month | MS awareness month!!! #ms #multiplesclerosis

MS Awareness Month | MS awareness month!!! #ms #multiplesclerosis

I use several of these Apps, they help. :)  Top 10 Apps for Multiple Sclerosis

The Best Multiple Sclerosis Apps of the Year

I use several of these Apps, they help. :) Top 10 Apps for Multiple Sclerosis

Here comes the science regarding multiple sclerosis! If you actually visit the site this pin comes from, you'll learn what triggers set it off.

Here comes the science regarding multiple sclerosis! If you actually visit the site this pin comes from, you'll learn what triggers set it off.

9 Supplements That Address MS Progression & Symptoms; SnoWave comment: I personally wouldn't go for the raw oysters, though. There are other sources.

9 Supplements That Address MS Progression & Symptoms; SnoWave comment: I personally wouldn't go for the raw oysters, though. There are other sources.

MS Diet Foods - Holy Mary Mother of Gawd this is some info and if I can do this then well kudos to me because this just wiped my entire diet - well most of it!

MS Diet Foods - Holy Mary Mother of Gawd this is some info and if I can do this then well kudos to me because this just wiped my entire diet - well most of it!

There are common elements across all MS diets: - Reduce all saturated fats in your diet - Eat omega-3 rich foods - Eat plenty of fruit & vegetables - Reduce or eliminate dairy - Reduce or eliminate processed foods

There are common elements across all MS diets: - Reduce all saturated fats in your diet - Eat omega-3 rich foods - Eat plenty of fruit & vegetables - Reduce or eliminate dairy - Reduce or eliminate processed foods

Researchers are finding that people with multiple sclerosis are keeping the disease at bay with shifts in exercise, sleep and eating habits. The changes are shown to cut back on symptoms and alleviate depression.

Exercise, Diet and Sleep Can Improve MS Symptoms

Researchers are finding that people with multiple sclerosis are keeping the disease at bay with shifts in exercise, sleep and eating habits. The changes are shown to cut back on symptoms and alleviate depression.