The Benefits of Waterbirth for Mothers and Babies
During all of my pregnancies I have been drawn to be near the ocean, taking long baths, and soaking in hot springs. For my first home birth, I did not have a birth pool available, but I enjoyed showers in labor and tried to fit my large pregnant body in the small apartment bathtub. With my second
5 Benefits of Swimming During Pregnancy
Swimming can be a welcome reprieve for pregnancy aches and pains and is in many ways the perfect pregnancy exercise. Here are the benefits of swimming during pregnancy, along with safety tips and suggested swim workouts.
Good Housekeeping | Hearst
Between our busy jobs and hectic home lives, it can be difficult to remember to stay hydrated, especially as the weather warms and we start spending more time outside. Sometimes it’s not even a question of remembering to drink enough water—it’s just not a very exciting drink!
Summer Pregnancy Survival: Beating the Heat While Feeling Your Best — Living Heart Doula Services
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3-Ingredient Peach Sorbet
With only a handful of ingredients and a few simple steps, 3-ingredient peach sorbet is the perfect summer treat! | aheadofthyme.com