Fitness


Fitness

  • 93 Pins

One of my favorites!

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Home workout

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Double Kettlebell Push Press

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One-Arm Kettlebell Snatch

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Side Lunge Sweep

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barbell-push-press_470x360.jpg

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Body Weight Bulgarian Split Squat

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Single-Leg Dumbbell Straight Leg Deadlift

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Twisted Lunge

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One legged Plate Drag

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Frog Jumps :)

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Butterfly Sit Up

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Decline Lower-Abs Blaster

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Chest Press w/Fly

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Incline Push Up

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Incline Push Up

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Swiss Ball Rollout

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Barbell Curtsy Squat

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Barbell Deadlift

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Fitness - Dive Bomber Push Ups :))

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BOSU Dynamic Plank

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Barbell Squat

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Burpee Broad Jump

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Uneven Arm Hold w/Arm Fly

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  • Kelly Loredo
    Kelly Loredo

    That looks hard!

  • Liane Gonzalez
    Liane Gonzalez

    I won't lie, at first it is, but once you get the hang of it...it's not so bad :))

Lunge w/Torso Rotation

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