Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Smoothie chart - tried my first smoothie with spinach, blueberries, peaches, greek yogurt, carrots, and flaxseed added. (Plus a little apple juice to thin it out a bit) Delicious!!  The 5 year old asked for seconds!

Smoothie chart - tried my first smoothie with spinach, blueberries, peaches, greek yogurt, carrots, and flaxseed added. (Plus a little apple juice to thin it out a bit) Delicious!! The 5 year old asked for seconds!

Lemon-Berry Smoothie. Although fruity, this light, fresh and easy breakfast won't spike blood sugar.

Lemon-Berry Smoothie. Although fruity, this light, fresh and easy breakfast won't spike blood sugar.

Amee's Savory Dish: Anti-Bloat Juice...Eliminate Water Weight Safely and Naturally

Anti-Bloat Juice...Eliminate Water Weight Safely and Naturally

Amee's Savory Dish: Anti-Bloat Juice...Eliminate Water Weight Safely and Naturally

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