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    Athlete for Life


    Athlete for Life

    • 87 Pins

    running

    Twitter / im_beccable: Indeed. http://t.co/qIZWjn5w

    twitter.com

    Why Long Runs Need to be Slower

    Why Should Long Runs Be Slower?

    runnersworld.com

    How To Burn 1,000 Calories

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    makeuptutorials.com

    From the BAA: Thank you, Boston - The Boston Globe

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    bostonglobe.com

    Back At It…She ROCKS Workouts

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    sherocksfitnesstx.com

    Bole Ball - group running sport

    Welcome to BOLE

    boleball.com

    More great fitness apps & websites: How I Used YouTube As a Home Personal Trainer (and Dropped 25lbs)

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    apartmenttherapy.com

    The 100 Best Workout Songs from the '90s. i LOVEEE the 90s! I need to make this into a spotify playlist.

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    dailyspark.com

    10 Moves for a flat stomach no gym needed...I need to do this!

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    shape.com

    Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

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    active.com

    medicine ball interval workout

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    pumpsandiron.com

    Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.

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    prevention.com

    medicine ball interval workout

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    pumpsandiron.com

    WORKOUT!

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    myfitstation.com

    Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga

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    becausewecandoit.tumblr.com

    Her work outs are seriously fatal. Never more than 20 minutes long & there is a workout called 'Kill Me Now Abs'

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    squidoo.com

    morning workout

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    girlsguideto.com

    For the newcomers still hoping to get in on the fun this year: Couch to 13.1

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    fitnessmagazine.com

    For the perfect inner thighs!

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    hubpages.com

    Skinny thigh workout

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    health-heaven.tumblr.com

    How to make sure you are getting water throughout the day!

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    thechive.com

    Awesome Quads & Core workout

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    abetterlifewithburgers.blogspot.com

    Tight Tush

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    healthyandnaturalworld.com

    Let me spell it out for you

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    iwastesomuchtime.com

    Do this 3 times

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    talesofadomesticmama.blogspot.ca