Carrie Underwood Workout- Pin for later... She has the world's best legs!
7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.
The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.
Here's How Much You Should Walk To Lose Weight Fast, It’s Way Better Than Running
FRIDAY FRIDAY Getting down on Friday