Libby Salyers

Libby Salyers

Southern West Virginia / In the words of Dr. Maya Angelou, If you can't change IT, change YOUR attitude about IT. Have a gratefully positive day!
Libby Salyers
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Please God, Make my days useful, my nights restful, and my home peaceful and my efforts fruitful.

7 Yoga Poses That Will Help You Fight Depression

7 Yoga Poses That Will Help You Fight Depression

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage.

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage.

Knees are tricky. Like a lot of things, you don't really realize how much they do for you—until they stop working properly. And anyone who's ever had knee pain or a knee injury knows just how debilitating they can be. The key to recovery from and prevention of knee injuries is strengthening the muscles around the knee to relieve...

Knees are tricky. Like a lot of things, you don't really realize how much they do for you—until they stop working properly. And anyone who's ever had knee pain or a knee injury knows just how debilitating they can be. The key to recovery from and prevention of knee injuries is strengthening the muscles around the knee to relieve...

Today's Word of the Day is sang-froid. Learn its definition, pronunciation, etymology and more. Join over 19 million fans who boost their vocabulary every day.

Today's Word of the Day is sang-froid. Learn its definition, pronunciation, etymology and more. Join over 19 million fans who boost their vocabulary every day.

Dictionary.com’s Word of the Day - footle - Informal. to act or talk in a foolish or silly way.

Dictionary.com’s Word of the Day - footle - Informal. to act or talk in a foolish or silly way.