Dr. Oz Teeth Whitening Home Remedy:  1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

10 min. Crossfit workout. Just 10 minutes! Longest 10 minutes of my life tonight! Going to keep at it!

A 10-Minute CrossFit Workout Your Body Will Love

10 min. Crossfit workout. Just 10 minutes! Longest 10 minutes of my life tonight! Going to keep at it!

Vitamin Deficiency Infographic  I love that AdvoCare helps fill in the gaps! https://www.advocare.com/0012753/Store/CatalogView.aspx?id=D

Vitamin Deficiency Infographic I love that AdvoCare helps fill in the gaps! https://www.advocare.com/0012753/Store/CatalogView.aspx?id=D

Post preggo belly-exercises for the fat under your belly button!

Are There Exercises that Target Fat Under the Belly Button?

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