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How I look when I go jogging.
Truths Hurts, Jogging, Fit Humor, Funny Stuff, So True, So Funny, Weights Loss, True Stories, Dogs Faces
Fitness Humor... Hahahahah!! Love it and so true!
How I look when I go jogging. just about died when i saw the dogs face
Jogging true story(:
How I look when I go jogging., also wanted to show you a new amazing weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 16 pounds. Here is where I got it from cutsix.com
truth hurts lol
lol so true... If I went jogging!
I don't jog but this is funny stuff!
So funny and so true!
Healthy foods to get rid of belly fat.
100 healthy snack ideas
100 Healthy, Healthy Snacks, Snacks Ideas, Healthy Food, Peanut Butter, Six Sisters Stuff, Includ Printable, Weights Loss Goals, Frozen Banana
100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you) from @Six Sisters' Stuff
100 Healthy Snack Ideas! Okay okay... sometimes guys like healthy foods too, actually being alone, I prefer them. Also, they can help you reach your weight loss goals! Look out Ladies! (Also includes printable version so you can put it on your fridge to help remind you)
100 Healthy Snack Ideas to help you reach your weight loss goals! 1. Frozen Grapes (I used to eat these in college all the time- they are amazing) 2. String Cheese 3. Banana 4. Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy popsicle) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudding 7. Apple dipped in Peanut Butter (or spread peanut butter on top of apple slice and top with pecans . . . so good!) 8. 100-calorie bag of popcorn 9. Applesauce 10. Raw veggies with hummus (my new favorite!) 11. Almonds 12. Apple 13. Skinny S'more (two graham crackers with one roasted marshmallow and one small square dark chocolate) 14. Smoked Beef Jerky (about 1 oz- look for low-sodium!) 15. Chocolate Milk 16. Hard Boiled Egg 17. Sunflower Seeds 18. Cottage Cheese 19. Sliced Cantelope 20. Raisins 21. Pita Bread and Hummus 22. Rice Cakes 23. Sugar-free Jello 24. Dried Fruits 25. Frozen Yoplait Whips Yogurt (these seriously taste like ice cream when they are frozen!) 26. Air-Popped Popcorn 27. Pistachios 28. Clementines (we call them Cuties or Clemmies) 29. Fruit Smoothie (or Kristen's Green Smoothie- it's actually delicious!) 30. Handful of olives 31. Pickles 32. Handful of blueberries with 2 tablespoons fat-free Cool-Whip 33. Ants on a Log (celery with peanut butter and raisins) 34. 1 cup mixed berry salad (raspberries, strawberries, blueberries, and/or blackberries) tossed with one tablespoon fresh-squeezed orange juice. 35. Peanut Butter and Bananas on whole wheat bread 36. Trail Mix (make your own! Throw in dried fruit, sunflower seeds, nuts, low-sugar cereals, and even the occasional piece of candy for something sweet.) 37. Orange Slices 38. Cherry Tomatoes 39. Graham Crackers 40. Small Green Salad with light dressing 41. Mango smoothie (frozen mango, mango Greek Yogurt, and a small amount of orange juice) 42. Kabobs (thread low-fat meat, low-fat cheese, pineapple and cherry tomatoes onto a stick- my kids love anything on a stick!) 43. Half of a Cinnamon-Raisin topped with peanut butter and banana slices 44. Grilled Pineapple (throw them on the grill or a skillet on med. heat for two minutes or until golden) 45. Baked Apples (one tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon, and baked until tender) 46. Animal Crackers 47. Strawberries dipped in fat-free Cool Whip 48. Low-fat tortilla topped with egg salad, shredded carrots and cucumber slices 49. Parfait (build your own with Greek yogurt or plain yogurt, fruit, and granola) 50. Bowl of bran flakes with 1/2 cup skim milk and berries 51. Guacamole with veggies 52. Triscuit's Thin Crisps dipped in cottage cheese or hummus 53. Cashews 54. Pretzels 55. Sun Chips (portion control! Read the serving amount on the side!) 56. Cheesy Breaded Tomatoes: Two roasted plum tomatoes sliced and topped with 2 tablespoons breadcrumbs and a sprinkle of parmesan cheese. 57. Sugar Snap Peas 58. Steamed Veggies (steam non-starchy vegetables in a microwave safe bag and sprinkle with 1 tablespoon of parmesan cheese or 1/4 cup pasta sauce) 59. Apricots 60. Laughing Cow Light Cheese Wedges 61. Any 100 calorie pack 62. Snack/Granola bar (around 150 calories or less, like Kellogg's All-Bran, Kashi TLC Trail Mix, or Fiber one Bar) 63. Baked chips (about 7-10) with salsa 64. Soy Chips 65. Protein Bar 66. Sweet Potato Fries (one light-bulb sized sweet potato sliced, tossed with 1 teaspoon olive oil, and baked at 400° for 10 minutes) 67. Wrap (I like a slice of turkey, swiss cheese, baby spinach leaves, and cranberry relish wrapped up in a tortilla) 68. Pumpkin Seeds (2 tablespoons pumpkin seeds, sprayed with oil (just a spritz!) and baked at for 400° for 15 minutes or until brown. Sprinkle a tiny amount of salt on top) 69. Bean Salad 70. Broccoli Florets 71. Peaches and Cottage Cheese 72. Chopped Red Peppers (dipped in fat free ranch) 73. V8 Vegetable Juice 74. Tuna with Triscuit crackers 75. Cooked and Cubed Chicken Breast 76. Homemade Popsicles (puree watermelon, strawberries, mango, banana, etc and freeze in popsicle molds) 77. Dates with almond butter or rolled in coconut 78. Quesadilla (whole wheat (or corn) tortillas w/cheese (or not) melted in microwave - adding on tomatoes, beans, corn, olives, avocado or guacamole or whatever sounds good) 79. Watermelon 80. Cubed Apples and Cubed Cheese (this was my husband's favorite after-school snack when he was little) 81. Craisins (I love to eat these with almonds- it's a good combo) 82. Goldfish Crackers 83. Edamame 84. Cheesy Roasted Asparagus (four spears (spritzed with olive-oil spray) and topped with 2 tablespoons grated parmesan cheese, baked for 10 minutes at 400°) 85. Turkey Roll-Ups (Four slices smoked turkey rolled up and dipped in 2 teaspoons honey mustard) 86. Strawberry Salad (1 cup raw spinach with ½ cup sliced strawberries and 1 tablespoon balsamic) 87. Oatmeal 88. Banana Smoothie (½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth) 89. Lime Sherbet (1/2 cup serving) with sliced kiwi 90. Apple Chips (dehydrated apples- they are so good!) 91. Black Beans (mix 1/4 cup black beans with 1 tablespoon salsa and 1 tablespoon Greek yogurt for an added twist!) 92. Lettuce wrap (try two slices honey-baked ham with 2 teaspoons honey mustard rolled in a lettuce leaf) 93. Pecans (try five pecans roasted with 2 teaspoons maple syrup and 1 teaspoon cinnamon) 94. Chocolate Covered Strawberries (dip 5 strawberries in 2 squares of dark chocolate- that is still good for you, right?!) 95. Honeyed Yogurt (½ cup nonfat Greek yogurt with a dash of cinnamon and 1 teaspoon honey) 96. Blackberries (so good mixed with plain yogurt) 97. Frozen Mangos 98. Tropical Juice Smoothie (¼ cup pineapple juice, orange juice, and apple juice, blended with ice) 99. Healthier Banana Bread 100. Peanut Butter Yogurt Dip with fresh fruit
Brazilian butt workout
Workout Exerci, Real Women, Fit Girls, Get Fit, Gym Body, Butts Workout, Weights Loss, Fit Motivation, Amanda Latona
I will never have the boobs but i can work to have the rest :) Squats #fitness #fit #girl #hot #exercise #health #people #gym #body #perfection #beauty
real women lift weights!
Amanda Latona. Get fit!
A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.
gotta suck it up and do it!
Daily Workouts, Workout Exerci, Work Outs, Workout Routines, Dailyworkout, Home Workout, Week Workout, Daily Workout Plans, Daily Exerci
Daily Workout Routine: Weekely workout program to help you stay focused.
Daily Workout plan - perfect for at home workout days...
Daily workout plan! I can always think about these kinds of work out lists when im not working out, but then I forget them when I wanna work out!
Daily Exercise Plans, Daily Workouts, Friday Workout, Daily Workout Routines, Workout Ideas, Week Workout, Daily Workout Plans, Weekly Workouts, Workout Friday
Workout: Friday Workout
Back On Pointe - A daily exercise plan! Do these exercises...
Daily Workout ideas
Daily workout plan - Friday
week workout- friday...
Found this on an inspirational website with lots of exercises, daily tips and motivation
Inspiration, Dreams Body, Goals Body, Boxes, Motivation, Get Fit, Work Out, Weights Loss, Workout
#fit #body #motivate #motivation #inspire #inspiration #abs #fitness #health #healthy #ass #butt #squat #sexy #exercise #workout #strong #tone #toned #arms #legs #balance #focus #lean #healthy #boxing
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow this is my dream body.
Perfect. GOAL BODY! Love boxing!
Found this on an inspirational blog with lots of exercises, daily tips and #physical exercise #Work out #physical exertion #Workout Exercises| http://awesomeworkoutexercisescollection.blogspot.com
How to Bounce Back after a Big Weekend | Miss Fitness Life: Fitness, Toning, Weight loss to inspire Healthy Women | workout motivation.
Inspiration to get fit! #Fitness motivation
How to break a weight loss plateau. So true!
I need to remember this. So true.
Self control, self motivation, self awareness
get out of the way. - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation
well. the truth hurts.
Truths Hurts, Exerci Motivation, Fit Sayings, Remember This, Self Motivation, So True, Self Control, Weights Loss, Fit Motivation
Idea, Inspiration, Summer Looks, Dreams Body, Mountain Climbers, Weights, Shower Workout, Jumping Jack, Wedding Workout
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine, #weight #inspiration #diet #exercise #success #lose #weightloss #health #happiness
My dream body! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. #inspiration
15 min. total body workout
15 Minute Workout, Workout Exerci, Fitness, Totally Body Workout, Total Body Workouts, Fab 15, At Home Workout, Circuit Workout, Fab15
Fab 15 Workout! Do Each Exercise For 1 min for a Quick 15 minute Workout! #Health #Fitness #Workout #YouCanDoIt
The Fab 15 – Total Body Workout #exercise #fitness
The fab 15 workout, for at home workout
Fab15 Total Body Workout
15 minute Total Body Workout. for a new circuit workout
Wow! Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.
250Lb, Body Scanning, 250 Lb, Work Outs, 120 Pound, 120 Lb, Weights Loss, 120Lb, Workout
Body scan of a 250lb and 120lb woman..man am i inspired to work out
Body scan of 250 lb woman and 120 lb woman. If this isn't motivation to work out, I don't know what is! Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. Not good. Click for weight loss info. meal replacement shakes/ taste great http://www.genesispure.com/dsgoodin http://pinterest.com/dsgoodin1/
Body scan of 250 lb woman and 120 lb woman. If this isn't motivation to work out, I don't know what is ! This is not about weighing 120 pounds but about health and longevity and the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. Not good.
Body scan of 250 lb woman and 120 lb woman. If this isn't motivation to work out, I don't know what is! I'm NOT implying that a woman needs to weigh 120 lbs but it is about health and longevity and the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. Not good. This is so disgusting, that after seeing, I stood up and did 10 jumping jacks, to try to free myself of the image. I will definitely be doing more workouts in the future. I know I'm closer to the weight of the 120lb woman, but I certainly don't need to gain any more weight.
Your Metabolism And Fat Loss
Thoughts, Laughing, Quotes, Sotrue, Truths, Knew, Funny Stuff, So True, Smile
Hahahaha @Mariah Buckley, thought you'd laugh at this too
So true! I knew it wasn't my fault!
is that the real truth? huh who knew.....
I knew it! I love this quote!!!
Chili-Lime Mango and Papaya. Pretty certain I could eat this alone on these hot summer days.
Chile, Fun Recipes, Chilis Mango, Papaya, Food, Limes, My Love, Fresh Fruit, Summer Snacks
CHILE LIME MANGO AND PAPAYA - A SPICY PERSPECTIVE. Grab the recipe now on www.facebook.com/taionetrading, www.taionetrading.com, #taionetrading, #taiwan, #vancouver, #TheRealTaiwanFruitsinVancouver, #papaya, #superfood, #fruit, #vitamins, #natural, #healthy, #health, #recipe, #recipes, #eatclean, #instafood, #food, #foodgram, #instadaily, #eatwell, #livewell, #lifestyle
Chile Lime Mango and Papaya Nice summer snack! ~ Sounds interesting.
Chile Lime Mango and Papaya by a spicyperspective #Mango #Papay #Chile #Lime #Fresh Fruit| http://fresh-fruit-recipe-464.blogspot.com
2 excercises my trainer swears by to get those abs is 1) sit down feet propped up and move side to side with a ball touching the floor on each side 2) sit down start by holding your legs to your chest and then push your legs out infront and then arms out to the side and end up everytime in the starting position holding your legs. You feel your abs working very hard!!!
Abs, Dreams Body, Get Motivation, Six Packs, Women Health, Get Fit, Weightloss, Weights Loss, Weights Training
Nice abs!! Women's health & fitness: Weight training to lose weight
Women’s Health and Fitness – Weight Training To Lose Weight | Help With weight loss
Abs! Get Fit!
These are my dream body abs!
Someday I will look like this with six pack abs and everything! :)
i want these abs!!!! now if i can just get motivated to do it!!!
Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.
Cooking Oatmeal, Power Breakfast, Healthy Breakfast, Healthy Bananas, Bananas Oatmeal Smoothie, Smoothie Recipes, Almonds Milk, Oatmeal Cups, Greek Yogurt
HEALTHY! Banana Oatmeal Smoothie: ■2 whole Chiquita Bananas (best with brown flecks on peel) ■2 cups Ice ■1/3 cup Yogurt - preferably Greek yogurt flavored with honey ■1/2 cup Cooked oatmeal ■1/3 cup Almonds
Banana Oatmeal Smoothie Recipe Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout. Ingredients:2 whole Bananas (best with brown flecks on peel) ■2 cups Ice ■1/3 cup Yogurt - preferably Greek yogurt flavored with honey ■1/2 cup Cooked oatmeal ■1/3 cup Almonds Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds or until smoothie thickens. Nutrition Information Per Serving: Calories 380; Total Fat 15 g (Sat 2 g, Trans 0 g, Poly 4 g, Mono 8 g); Cholesterol 5 mg; Sodium 35 mg; Potassium 690 mg; Total Carbohydrates 53 g; Dietary Fiber 9 g; Total Sugars 19 g; Protein 12 g. Percent Daily Value: Vitamin A 2%; Vitamin B6 25%; Vitamin C 20%; Vitamin D 0%; Calcium 15%, Iron 15%.
Like Irazu? Banana Oatmeal Smoothie: whole Chiquita Bananas (best with brown flecks on peel) 2cups Ice cup Yogurt - preferably Greek yogurt flavored with honey cup Cooked oatmeal cup Almonds
need to try this one - but almond milk, not yogurt. quick Chiquita Banana Oatmeal Smoothie Recipe 2 whole Chiquita Bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup Yogurt - preferably Greek yogurt flavored with honey 1/2 cup Cooked oatmeal 1/3 cup Almonds
Healthy food, #healthy
Almonds Butter, Recipe, Healthy Snacks, Healthyfood, Healthy Breakfast, Strawberries, Whole Grains, Healthy Foods, Peanut Butter
Healthy food - doesn't link but its peanut butter or almond butter with strawberries on whole grain toast
Healthy Snack: Strawberry & Peanut Butter Toast. #health #nutrition #healthyfood #healthysnacks #gethealthy #recipes
An easy, delicious alternative to sugary jams and jellys! "Strawberries are one of the season’s most delicious fruits, and they pack more vitamin C than any other berry. Make the most of these nutritional jewels by swapping them in for jam or a sandwich to dispense with the added sugar and calories. Slice some onto whole-wheat toast spread with peanut butter or almond butter, or serve them over whole-grain pancakes, for a satisfying sweetness." #healthy #breakfast
Inspirational website with lots of exercises, daily tips and motivation
Fit, Inspiration, Get Lean, Motivation, Eating Clean, Health, Weightloss, Weights Loss, Mottos
Our fitness lifestyle motto: Eat Clean - Train Mean - Live Lean! #eatclean #traindirty #livelean #motivation #fitness #fitspo #fitfam #fitnessmodel #workout #health #healthyliving #diet #weightloss #beachbod #summer #abs #dedication #personaltrainer #training #gym #noexcuses #noregrets #follow
Eat clean, train mean, get lean... #exercise #fitness #inspiration #health #motivation
Making Fitness Part of Your Life
Work Hard, Diet, Quotes, Workout Exerci, Determination, Gym, Weightloss, Weights Loss, Fit Motivation
Get yourself in the best shape of your life with www.gymra.com/... #fitness #exercise #weightloss #diet #fitspiration #fitspo #health
you only work hard when your drippin in sweat
- http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
"To sweat means you have passion, are determined, are fearless, are changing, are unstoppable! So don't be afraid to break a sweat." #Fitness #Inspiration #Quote
You Are ... Unstoppable! #fitness #motivation #gym #fitbys #workout #sport #lifestyle #quote
The 100 challenge
Body, The100, The 100, 100 Workout, Work Outs, Motivation, Healthy, Weights Loss, 100Workout
the 100 workout is great in a time crunch, hotel room and to quell boredom. Total body workout!
#workout #workouttoday #itsworthit #begoodtoyourbody #healthy #newyou #fit #100workout
The 100 Workout. Wipe Out Those Extra Pounds Through Weight Loss Tips…
The 100 Workout; i need some motivation to get out of my comfy bed n work out
The 100 Workout #weightloss #diet #fitness #health #wellbeing #inspiration #motivation #healthy #weightlossquotes #quotes Like us on Facebook: http://www.facebook.com/LoseWeightLookGreat
well, yes. doooo eeeeet
Exercise Workouts, Remember This, Amenities, Awesome, Work Outs, Boom, Worth It, Pigs Foxes, Haha So True
I need to remember this when I don't wanna work out...
makes all that sweating seem worth it. lol
haha so true and awesome
#fit #fitness #body #inspire #inspiration #abs #health #healthy #motivation #ass #squat #sexy #exercise #workout #bikini
Keep this in mind along the way. This blog has lots of motivation, recipes, and inspiration. ♥
Thoughts, Heroes, Calories Triple, Eleanor Roosevelt, Eleanorroosevelt Quotes, Keep Go Motivation, Inspiration Quotes, Forget You, Things Wise
Keep going #motivation
That is to forget you
remember all i thought i couldn't do and did it anyway
Power Force Apparel: 58 Calorie Triple Chocolate Chunk Muffin!!!
So very true! Agree? #eleanorroosevelt #quote
You must do the thing you think you cannot do -Eleanor Roosevelt-
42 Best Ways To Lose Stomach Fat Fast
Fit, Fat Fast, Summer Looks, Baby Fat, Lose Stomach, Lose Weights, Stomach Fat, Ab Workout, Goodby Baby
42 Best Ways to Lose Stomach Fat Fast..... For Baby fat!
42 Best Ways To Lose Stomach Fat Fast - Ab workouts
www.Bodyrock.tv March 30 day challenge - integrated with Brazil butt lift & Insanity
30 Day Challenges, Bodyrocktv, Fit, Brazil Butt, Butt Lifting, Home Workout, Work Out, Body Rocks, Workout Videos
30 day challenge - integrated with Brazil butt lift & Insanity. Whoa!!! I am going to die working out gee!!!
30 day challenge - integrated with Brazil butt lift & Insaniy. Great at home workouts on the site.
Love BodyRockTV :) 30 day challenge - integrated with Brazil butt lift & Insanity.
I actually ADORE this chick, she has an app for the iphone with good workout videos! (30 day challenge - integrated with Brazil butt lift & Insanity.)
30 day challenge - integrated with Brazil butt lift & Insanity. Get fit!
30 day challenge - integrated with Brazil butt lift & Insanity I love body rock!!
3 week bangin' body challenge
Thoughts, Remember This, Quotes, Work Outs, Fat Cry, Gym, Weightloss, Fit Motivation, Weights Loss
Core Club and 24/7 Gym's intense weight loss program is just what you need! Sign up now at http://www.coreclubllc.com http://coreclubllc.com/2013/08/beginning-your-weight-loss-journey/ #weightloss #biggestloser #weight #loss #fitness #health #menshealth #womenshealth #coreclubllc #coreclubgym #connecticutgym #gym
Fit or Death - Sweat is fat crying. Real talk! Gym hotties. Gym addict. Eat clean. Fit ladies/woman with a good healthy physique. Work out. Working hard. Abs. Muscles.
female motivation to go workout at gym. fitness flyer for gym. "sweating is fat crying" Weight Loss Tip #86. Mint: A minty mouth doesn't want to eat, so brush with a strong minty toothpaste because it really can help to suppress your appetite. ~It's as easy as two shakes a day with ViSalus. Another tip from your weight loss team at Visalus-Nashville dot com
sweat is fat crying. Need to remember this when I'm working out.
Fitness Motivation Quote
Thought this quote was stupid first time I saw it, but now I find myself saying it in my head every time I get super sweaty working out.
this would be fun! Movie marathon!