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multigrain flat bread (2.5f, 90c, 7p) 3 oz Southwestern seasoned chicken breast strips (2f, 110c, 23p) 1 Tbsp sundried tomatoes (0f, 35c, 2p) 2 Tbsp cherry cranberry pecan mix (3f, 60c, 0p) 1 Tbsp plain nonfat Greek yogurt (0f, 20c, 3.5p) lettuce blend (0f, 10c, 0p) kosher salt and black pepper to taste tarragon vinegar (0f, 0c, 0p)

multigrain flat bread (2.5f, 90c, 7p) 3 oz Southwestern seasoned chicken breast strips (2f, 110c, 23p) 1 Tbsp sundried tomatoes (0f, 35c, 2p) 2 Tbsp cherry cranberry pecan mix (3f, 60c, 0p) 1 Tbsp plain nonfat Greek yogurt (0f, 20c, 3.5p) lettuce blend (0f, 10c, 0p) kosher salt and black pepper to taste tarragon vinegar (0f, 0c, 0p)

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Low calorie chicken Parmesan bake (I would top with bread crumbs instead of croutons to make it lower carb/calories)

Low calorie chicken Parmesan bake (I would top with bread crumbs instead of croutons to make it lower carb/calories)

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Shredded chicken, cream cheese, taco seasoning, rotel, and mexican cheese- all rolled up into lil servings! Mexi Rolls mmm

Shredded chicken, cream cheese, taco seasoning, rotel, and mexican cheese- all rolled up into lil servings! Mexi Rolls mmm

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Parmesan Meatloaf - tastes like a giant meatball!The flavors were great in this with the Italian flavors. We particularly like how the meatloaf held up, it wasn't really dense, it was tender and stayed together, it didn't crumble when sliced.

Parmesan Meatloaf - tastes like a giant meatball!The flavors were great in this with the Italian flavors. We particularly like how the meatloaf held up, it wasn't really dense, it was tender and stayed together, it didn't crumble when sliced.

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