If you want the softest, clearest skin, use these together! 2tbsp baking soda, 1/2 tsp coconut oil and enough water to make a paste is enough for your neck and face. Scrub for 3 min then rinse with cold water! Immediately saw a difference. Smaller pores and glowing skin! And the coconut oil moisturizes your skin for you!

If you want the softest, clearest skin, use these together! 2tbsp baking soda, 1/2 tsp coconut oil and enough water to make a paste is enough for your neck and face. Scrub for 3 min then rinse with cold water! Immediately saw a difference. Smaller pores and glowing skin! And the coconut oil moisturizes your skin for you!

Fitness Motivation and Ideas - P.S:You can lose weight fast using these natural drops from->

2-Week Workout Plan to Lose Inches

Fitness Motivation and Ideas - P.S:You can lose weight fast using these natural drops from->

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Sculpt and Strengthen Your Arms With This 3-Week Challenge

Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/

Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Spring Workout Plan

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

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