Triduana’s themes are banishing, health and protection. Her symbols are water and oak. In Scotland, this Goddess rules over sacred water sources, from which She selflessly gives Her elixir to all who ask in humility. Many of Her wells are said to dwell beneath oak trees, ancient symbols of protection and well-being. Since the 1800′s, people have been coming to Loch mo Naire around this time of year to heal their body, mind or spirit.
The Solfeggio Frequencies are a “lost” set of harmonic tones that have been claimed to be beneficial to the mind and are receiving renewed interest of late, mainly by people interested in how they influence the mind. The focus seems to be in the way they seem able to modulate brain waves from a faster beat to a slower one. So, their potential as sleep inducers or stress busters is something worth looking into.
Mantras are not small things, mantras have power. They are the mind vibration in relationship to the Cosmos. The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the chakras and the human psyche." ~ Yogi Bhajan
The Tree of Life, also called Jacob's Ladder. This is a Kabbalistic image but interestingly, the spheres in the tree overlay the flower of life 'sacred' geometric form; and therefore represents a Primal Pattern of Nature.