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You Are What You Eat

You Are What You Eat

  • 41 Pins

8 Products with More Sugar Than You Think

Farm to Fork: The Story of Our Toxic Food System

2013 Dirty Dozen and Clean Fifteen Guide

The 2013 Dirty Dozen & Clean Fifteen Printable Cheat Sheet

The Bountiful Year: when fruits & veggies are in season

Healthy substitution chart

The Worst "Healthy" Pins on Pinterest - Weed'em & Reap

5 Simple Ways to Reduce Sugar in Your Diet at

5 Simple Ways to Reduce Sugar in Your Diet

Vitamins - What They Do and Which Foods They Are In

INFOGRAFICA: In quali elementi trovo determinate vitamine?

20 Easy Real Food Switches and Substitutions {with Free Printable Chart}

Ingredients to Avoid in Your Food

Food Choices Are Not a Moral Issue

2012 Dirty Dozen & Clean Fifteen Recommendations

The 2012 Dirty Dozen & Clean Fifteen Printable Cheat Sheet

Tips for getting kids to eat fresh veggies

5 Tips to Get Kids to Enjoy Fresh Vegetables | Good Life Eats

Sugar and toxicity -- studies that tie sugar consumption to heart disease, cancer + more

Great reasons to take your kids grocery shopping with you!

10 diet foods that will make you fat - Very interesting. I knew how bad sugar-free drinks were for you (although most ppl don't know this), and frozen diet dinners (or frozen box dinners period) or cereal, but didn't know about the rest of it! Although, I don't eat any of it.

Fat in a Can: The Ugly Truth About Diet Soda

Lessons from the Lorax: How to Teach Kids to Recognize Real Food

Metabolism Boosting Foods.

Periodic Table of Vitamins

Life by DailyBurn - A better you, for life.

Eat your fruit-good to know


You've been Stumbled!

The 6 nutrients you need most

green smoothie guide

  • Dawn Sharrocks
    Dawn Sharrocks

    This is valuable!

What a sip of soda does...

  • Kristi Shilling
    Kristi Shilling

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All about Calories!