Nigerian Food Recipes

This board has all the healthy Nigerian food recipes you will need!
14 Pins
·
2y
By
LiftLaughChop - Healthy African Inspired Recipes
a pan filled with rice and vegetables on top of a table
Vegan Nigerian Fried Rice
Vegan and Low fat?? YES PLEASE! This is one of the best nigerian fried rice recipes I have had in a while!
the best jollof rice recipe no tomato paste on a white plate with text overlay
No Tomato Paste Jollof Rice
Only 272 calories!!! Quick and Easy Recipe for your weekly meal prep!
two bowls filled with chicken stew on top of a table
Nigerian Chicken Stew| Perfect for Fat loss
Healthier Nigerian Chicken Stew Recipe. 22 grams of PROTEIN! and wayyyyy less oil
a white plate topped with green beans on top of a table
8 Minute Garlic Sauteed Frozen Green Beans
No soggy green beans over here sis! You will never want to use fresh green beans again! Trust me
a white plate topped with green beans next to a bowl of broccoli
Frozen Green Bean Recipe
So easy to make!
a white plate topped with meat and vegetables next to a text overlay that reads less oil & lower recipe?
Nigerian Egusi Soup
EASY & TINY WAISTLINE APPROVED! Enjoy this healthier version!
Easy traditional Egusi soup made with less fat and leaner protein. Tiny waist approved! Egusi Soup, Smoked Turkey Wings, Nigerian Recipes, Turkey Wings, Goat Meat, Nigerian Food, Leafy Vegetables, African Recipes, Frozen Spinach
Healthy Nigerian Egusi Soup
Easy traditional Egusi soup made with less fat and leaner protein. Tiny waist approved!
a white bowl filled with food on top of a table
The Best Nigerian Egusi Soup
This soup had me in a choke hold! This version is packed with flavor and made with less palm oil, more vegetable, and leaner protein.
nigerian oha soup in a white bowl
Oha Soup Recipe (Ofe Oha)
It is high in protein, low in fat, and doesn’t compromise that traditional taste that we all know and love.
nigerian vegetable soup in a white bowl with fufu
Nigerian Vegetable Soup
High in LEAN Protein and low in fat! Enjoy this version of Nigerian Vegetable soup
Related searches
Smoked turkey wings
Goat meat
Soup recipes
Jamaican curry powder
Smoked turkey
curry chicken breasts and white rice plates in a white bowl on a marble countertop
Healthy Curry Chicken
Who knew hicken breasts could be so good?? This healthy curry chicken recipe is something you need to add to your weekly meal prep routine.
air fryer jerk chicken wings in a white bowl garnished with lime wedges and green onions
Air Fryer Jerk Chicken Wings
Made with Coconut Sugar! Enjoy these crispy, guilty-free wings that pack all the heat and flavor without the added fat or refined sugars!
Nigerian fish stew in a white bowl garnished with basil on a marble countertop
Nigerian Fish Stew (Canned Salmon) | Lift Laugh Chop | Healthy African Recipes
This version is made with wild caught salmon and is done in minutes!
jasmine rice in a blue bowl with white spoon sitting in front of an instant pot
(Oil Free) Instant Pot Jasmine White Rice
Finally an instant pot jasmine rice recipe that works!