Liggy Blough

Liggy Blough

Aside from being an awesome mom of two awesome kids, I enjoy gardening, reading, writing, and cooking!!! I'm also somewhat of a health and fitness nut - can yo
Liggy Blough
More ideas from Liggy

Berry Balance is made with twelve key nutrient-rich fruit, berry, fruit skin and seed extracts and is rich in antioxidant polyphenols such as ellagic acid, anthocyanins and other flavonoids.

I love Chocolate Fix Mix!

I love Chocolate Fix Mix!

Reduce la grasa alrededor de las axilas con esta rutina :)

If you are not comfortable wearing a shoulderless or strappy dress, then these 5 steps to reduce armpit fat are the solution you seek.

I recommend this to everyone

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention fr

Is it baseball season already? #hydrate #mineralrichalkalinewater #Xooma

Is it baseball season already?

Excellent pamphlet (ebook) that explains why water matters in our health. Free download - https://goo.gl/4i35Z2

Excellent pamphlet (ebook) that explains why water matters in our health. Free download - https://goo.gl/4i35Z2

I love this brand of Omegas.  Quality ingredients!

I love this brand of Omegas.

Inspiring! Believe in yourself!

Inspiring! Believe in yourself!

"There are difficult moments in life bu with hope the soul goes forward and looks ahead to what awaits us."   - Pope Francis

"There are difficult moments in life bu with hope the soul goes forward and looks ahead to what awaits us.

Having a Godly perspective

"The world tells us to seek success, power and money: God tells us to seek humility, service and love.